Getting more out of your workouts: The Leucine – OptiMSM Connection

Protein in foods we eat is typically comprised of up to 20 different amino acids. Amino acids are the backbone of the protein we eat or drink. Though known mostly for the role in building and maintaining muscle, the amino acids are used in the body for normal cellular function, to support the immune system, …

Getting more out of your workouts: The Leucine – OptiMSM Connection Read More »